Kr_via's Journal, 21 Nov 20

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View Diet Calendar, 21 November 2020:

748 kcal

Fat: 10.35g | Prot: 60.53g | Carbs: 105.25g. Breakfast: Apel (tanpa Kulit), Ronnie Coleman King Whey. Lunch: Kokita Sambal Terasi, Sayur Asem, Kangkung, Putih Telur, Nasi Putih. Dinner: Silver Queen Coklat. more...

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Comments

tb bb brpa

20 Nov 20 by member: astymeiga

sharing cara pake fs dong, aku baru gabung ni

20 Nov 20 by member: evyrosifa

bagi tips"nya dong kak😃

20 Nov 20 by member: Robi'atul22

Wow keren😱

20 Nov 20 by member: uulcan👻

berpa lma proses bun

20 Nov 20 by member: riska galenka

menunggu tips nya

20 Nov 20 by member: amelia setiani

20 Nov 20 by member: yohwmr11

kak, please tips ngecilin kaki dong kak,🙏🙏🙏

21 Nov 20 by member: Eri QueenBee

tipsseuu

21 Nov 20 by member: fullsunflower

21 Nov 20 by member: fhm14

21 Nov 20 by member: ririh setyorini

21 Nov 20 by member: arviarifah_

ngecilin kaki gmna ka

21 Nov 20 by member: Nurma kurnia

21 Nov 20 by member: chairunnisa2510

21 Nov 20 by member: yuniassw

Wahh, jd ikut seneng ngeliatnya ☺️

21 Nov 20 by member: aufaqiya

kak boleh tanya untuk mencapai BB ideal seperti sekarang ini diperlukan waktu berapa lama ? pernah mengalami stuck tdk ?

21 Nov 20 by member: Umi Wahyuni001

jejak

21 Nov 20 by member: roro.bening

kakak wo nya apa?

21 Nov 20 by member: laelils-

tips kak

21 Nov 20 by member: nadyabcde

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Kr_via's Journal, 21 Nov 20

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