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maksi ayam lada hitam homemade~
View Diet Calendar, 21 November 2020:
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1806 kcal
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Fat: 54.00g | Prot: 87.21g | Carbs: 241.78g.
Breakfast: Risoles, Pisang Goreng, Kue Putu Ayu, Nescafe Classic. Lunch: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Saori Saus Tiram, Kentang (Daging, tanpa Garam, Direbus), Wortel Dimasak, Sunco Minyak Goreng. Dinner: Kentang (Daging, dengan Garam, Direbus), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Limun, Pastel, Risoles, Nasi Putih. Snacks/Other: Serabi, Santan, Nasi Ketan (Ketan). more...
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 Comments
21 Nov 20 by member: salsabilll03
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21 Nov 20 by member: astymeiga
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21 Nov 20 by member: rifsyeee
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21 Nov 20 by member: Shalala_tia
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21 Nov 20 by member: sehat48
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21 Nov 20 by member: santikadp29
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21 Nov 20 by member: adhelladiazadd
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21 Nov 20 by member: Afza20
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21 Nov 20 by member: afriscamedi
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21 Nov 20 by member: semangatfatloss2023
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21 Nov 20 by member: anitaandarini02
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duhh maaf yaa baru sempat buka lg fs nya🙏🙏
dalam 1 piring ini semuanya kurleb 600kal☺️
untuk resep sayur :
-tumis bamer bapur
-tuang air (tergantung sberapa mau kental)
-tambahkan saori saos tiram 1 sdt
-tambahkan kecap bango 1 sdm
-masukkan 1 kentang, 1/2 wortel
-bumbu garam,ladaku,kaldu jamur
-masukkan telur 1
-tepung Maizena 1sdt
-dimasak sampai mengental
untuk resep ayam :
-tumis bamer baput dan bawang bombay
-tuang air secukupnya
-masukkan 1 sachet saori lada hitam
-tepung maizena 1sdt
-masukkan ayam (disini pakai 3/4 dada ayam yg sudah di rebus)
-bumbu garam,ladaku,kaldu jamur
-dimasak sampai mengental
24 Nov 20 by member: FebySetyaningsiih
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