brunamalina's Journal, 21 Nov 20

Café da manhã dos campeões

View Diet Calendar, 21 November 2020:
1828 kcal Fat: 122.47g | Prot: 125.97g | Carbs: 43.07g.   Breakfast: Egg, Strawberries, Blueberries, Dried Coconut, Sococo Leite de Coco Tradicional, Mãe Terra Chia Semente, Nestlé Iogurte Grego, Sliced Ham (Regular, Approx. 11% Fat) , Cheddar Cheese, Cream Cheese. Lunch: Kraft Maionese Mayo, Apple, Carrots , Chicken Breast, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Tomatoes, Cooked Tomatoes, Mixed Salad Greens. Dinner: Mayonnaise, Fresh Ham, Gouda or Edam Cheese. Snacks/Other: Brigadeiro Low Carb. more...



     
 

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