Look at THIS! The most I’ve ever lost in a week IN MY LIFE! I have followed Nutricali’s lead to drink water and I’ve managed around 1400-1800mls every day. I’m amazed and so pleased!
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1460 kcal
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Fat: 35.66g | Prot: 42.01g | Carbs: 106.94g.
Breakfast: Raspberries, Nestle Shreddies, Tesco Skimmed Milk. Lunch: Tesco British Small Sweet Apple, Hovis Medium White Bread, Poached Egg . Dinner: Sainsbury's Dry White Wine, Tesco Ready Salted Crisps (18g), Sainsbury's Thin & Crispy Cheese & Tomato Pizza. Snacks/Other: Marigold Swiss Vegetable Bouillon Powder. more...
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Losing 2.0 kg a Week
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Comments
25 Nov 20 by member: JanusWoman
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25 Nov 20 by member: cathyorkshirelass
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25 Nov 20 by member: NowayFox
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25 Nov 20 by member: mincepiemuncher
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You’re amazing trytry 🥳🥳 well done!! 💪 💪
26 Nov 20 by member: Nutricali
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26 Nov 20 by member: amcq1982
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26 Nov 20 by member: jasmannn
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Hi Trytrytryagainagain, yes, she is wonderful thank you. My last 3ls are still sitting in the middle above my was. Still I plod on. How are you doing? Best wishes Merrymel
09 Dec 20 by member: merry mel
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mincepiemuncher's Weight History
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