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bitirdin bizi ödem
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102.8 kg
Lost so far: 17.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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802 kcal
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Fat: 34.02g | Prot: 34.55g | Carbs: 92.35g.
Breakfast: Çay Şekerli, Yumurta, Köy Ekmeği, Sucuk, Salatalık, Kırmızı Domates, Siyah Zeytin, Tulum Peyniri. Lunch: Spagetti, Yoğurt, Ispanak Yemeği. more...
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Gaining 0.6 kg a Week
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berfinakar's Weight History
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