LuciaGuti15's Journal, 21 Nov 20

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Weigh In record (no journal entry) for 21 November 2020

78.9 kg Lost so far: 13.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:

956 kcal

Fat: 24.82g | Prot: 85.60g | Carbs: 96.10g. Breakfast: BC Mermelada de Arándano, Bimbo Pan Tipo Artesano, Mate. Lunch: Entraña. Dinner: Pescado al Horno o Hervido, Tomates. Snacks/Other: Don Satur Pan Dulce con Frutas, Mandarinas, Mate. more...

2481 kcal

Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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LuciaGuti15's Journal, 21 Nov 20

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LuciaGuti15's Weight History