|
Smoked mergez, chicken and veggies
View Diet Calendar, 21 November 2020:
|
1929 kcal
|
Fat: 89.73g | Prot: 144.08g | Carbs: 123.28g.
Breakfast: Coffee, Patros Feta, Peanut Butter, Staud's Marmelade, Black Olives, Boiled Egg, Cherry Tomatoes, Merkur Buchweizenbrot, Hütthaler Putenschinken. Lunch: Chicken Breast (Skin Not Eaten), Beef Sausage. Dinner: Low Fat Milk, Crane Whey Protein Vanille, Iglo Sofficini Knusprige Teigtaschen mit Prosciutto & Mozzarella, Chicken Breast (Skin Not Eaten). Snacks/Other: Coffee (Brewed From Grounds) , Darbo Fruchtschnitte. more...
|
|
2589 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|