Weigh In record (no journal entry) for 21 November 2020
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65 kg
Lost so far: 3.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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413 kcal
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Fat: 29.03g | Prot: 19.00g | Carbs: 22.60g.
Breakfast: Pan Integral, Huevo Cocido. Snacks/Other: Avellanas. more...
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Losing 0.7 kg a Week
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natysuazo's Weight History
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