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cemilan terakhir di jam 6 sore semoga berhasil mencapai body goalsnya gess.
View Diet Calendar, 21 November 2020:
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1496 kcal
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Fat: 43.34g | Prot: 91.57g | Carbs: 201.20g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Siantar Top Spix Soba, Ketupat, Telur Rebus, Sayur Campuran, Mangga. Dinner: Oreo Ice Cream Cookies, Roma Sari Gandum. Snacks/Other: Roma Sari Gandum. more...
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2056 kcal
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Exercise:
Zumba - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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aprielcuantek's Weight History
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