Weigh In record (no journal entry) for 02 January 2020
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73 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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360 kcal
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Fat: 6.73g | Prot: 18.50g | Carbs: 53.18g.
Breakfast: Daging Paha dan Kulit Ayam (Ayam Pedaging), Nasi Putih (Butir-Sedang, Dimasak). more...
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mithafadilah99's Weight History
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