Weigh In record (no journal entry) for 22 November 2020
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79.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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939 kcal
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Fat: 30.19g | Prot: 70.87g | Carbs: 99.06g.
Breakfast: Gemblong, Telur Ceplok, Nasi Putih. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Sari Roti Roti Sobek Coklat Keju, Relaxa Permen. more...
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Gaining 4.2 kg a Week
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Bunda almeera's Weight History
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