Happy Saturday FSF!!!
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106.3 kg
Lost so far: 12.6 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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910 kcal
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Fat: 39.25g | Prot: 48.17g | Carbs: 86.52g.
Breakfast: International Delight Hazelnut Coffee Creamer, Bacon (Cured, Pan-Fried, Cooked) , Aunt Jemima Homestyle Pancakes. Dinner: Turkey Breast Meat , Muenster Cheese , Country Kitchen Sliced White Bread. more...
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Losing 0.1 kg a Week
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Comments
22 Nov 20 by member: jenny3781
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Thanks Jenny. I’m learning to relax about the number on the scale and appreciate the process. 😊
22 Nov 20 by member: s_rene_d
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s_rene_d's Weight History
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