Weigh In record (no journal entry) for 22 November 2020
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81 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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226 kcal
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Fat: 5.18g | Prot: 16.73g | Carbs: 29.70g.
Breakfast: Tango Wafer Chocolate. Lunch: Buncis, Maya Sarden Saus Tomat. more...
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Losing 0.4 kg a Week
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ZD Jasmine's Weight History
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