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Day 122
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54.5 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1308 kcal
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Fat: 42.95g | Prot: 38.08g | Carbs: 198.01g.
Breakfast: Fried Egg, Sarimi Mie Instan. Lunch: Sari Roti Roti Isi Coklat Keju, So Good Bakso Sapi Kuah, Rose Brand Bihun Jagung (320g). Snacks/Other: Pineapple. more...
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Losing 0.4 kg a Week
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crysanthemum__'s Weight History
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