View Diet Calendar, 22 November 2020:
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1103 kcal
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Fat: 30.58g | Prot: 80.79g | Carbs: 129.24g.
Breakfast: Cincau Hijau. Lunch: Daging Dada Ayam (Ayam Pedaging), Maya Ikan Tuna Sambal Goreng, Nasi Putih, Sayur Campuran. Dinner: Nasi Putih, Sayur Campuran, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mangga, Sate Ayam, Bakso Daging Sapi dan Babi , Sate Ayam. more...
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2042 kcal
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Exercise:
Zumba - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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aprielcuantek's Weight History
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