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mantul ihh
View Diet Calendar, 22 November 2020:
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2206 kcal
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Fat: 78.55g | Prot: 68.51g | Carbs: 309.20g.
Breakfast: Rempeyek, Sambal Goreng, Nasi Jagung, Urap. Lunch: Dadar Gulung, Agar-agar Pencuci Mulut, Kue Bolu, Oishi Pillows Isi Coklat, Arem-arem. Dinner: Nasi Goreng, Sayur Bening Bayam, Nasi Putih, Telur Dadar atau Telur Orak-Arik , Tempe Goreng, Nasi Putih. more...
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1745 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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mamigazaal's Weight History
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