Weigh In record (no journal entry) for 22 November 2020
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98.8 kg
Lost so far: 1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1627 kcal
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Fat: 64.91g | Prot: 58.85g | Carbs: 201.57g.
Breakfast: Kaffe, Rostat Vitt Bröd. Lunch: Amerikanska Pannkakor. Dinner: Arla Mellanmjölk 1,5%, Lasagne med Kött. Snacks/Other: Marabou Aladdin, Söt Kanelbulle med Glasyr. more...
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Losing 2.7 kg a Week
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HelenaKarl's Weight History
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