Weigh In record (no journal entry) for 22 November 2020
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59.7 kg
Lost so far: 7.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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793 kcal
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Fat: 7.33g | Prot: 19.43g | Carbs: 165.10g.
Breakfast: 瓜瓜園 冰烤蕃薯, 親愛的 白咖啡. Lunch: 7-11 繽紛鮮蔬烤雞便當, 優鮮沛 (Ocean Spray) 蔓越莓綜合果汁飲料. more...
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steady weight
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ingrid-chen's Weight History
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