|
View Diet Calendar, 22 November 2020:
|
1048 kcal
|
Fat: 44.79g | Prot: 91.91g | Carbs: 83.18g.
Breakfast: Philadelphia Cream Cheese, Ovo Mexido, Kiwi. Lunch: Bordon Peito de Frango Cozido e Desfiado, Morangos, Brócolis Cozido. Dinner: Queijo Coalho, Bacon (Curado, Frito, Cozido), Cebolas, Pimentão Verde, Tomates, Couve Manteiga Crua. Snacks/Other: Morangos, Sabor da Terra Semente de Chia, Vigor Iogurte Natural Desnatado (170g). more...
|
|
2461 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Dance (square dancing) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
holanda01's Weight History
|