Weigh In record (no journal entry) for 22 November 2020
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56 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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879 kcal
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Fat: 27.22g | Prot: 13.68g | Carbs: 153.07g.
Breakfast: Pisang Goreng. Lunch: Mangga. Dinner: Bakmi, Nasi Putih. more...
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Gaining 7 kg a Week
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Athika20's Weight History
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