今日晚餐:250g 蔬菜十種,兩顆雞蛋,37g 腰果,共 612 大卡。 下午逛旅展,多吃了很多一小碟一小杯的試吃試喝。
View Diet Calendar, 22 November 2020:
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1090 kcal
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Fat: 63.37g | Prot: 91.51g | Carbs: 43.08g.
Lunch: Happy Cow 低脂起司片, 蜂蜜水, 高麗菜, 小黃瓜, 豆干, 雞腿排. Dinner: 腰果, 雞蛋, 全聯 秋葵, 紅甜椒/紅色燈籠椒, 香菇, 南瓜, 玉米筍, 小黃瓜, 好菇道 菇類, 茭白. more...
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thinner1234's Weight History
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