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cetogenica eh vida!
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83.9 kg
Lost so far: 10.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1144 kcal
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Fat: 72.34g | Prot: 111.91g | Carbs: 9.14g.
Lunch: Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Catupiry Catupiry Original, Hemmer Maionese, Alface, Montana Baby Beef. Dinner: Carrefour Manteiga Extra com Sal, Mãe Terra Farinha de Linhaça Dourada, Natu's Farelo de Aveia, Holy Nuts Farinha de Amêndoas, Frimesa Nata, Queijo Parmesão (Ralado), Ovo, Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro. Snacks/Other: Danubio Cream Cheese, Sashimi de Atum, Sakura Shoyu Tradicional. more...
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Losing 2.1 kg a Week
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kpacheco10's Weight History
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