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View Diet Calendar, 22 November 2020:
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1404 kcal
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Fat: 64.53g | Prot: 49.63g | Carbs: 154.44g.
Breakfast: Tereyağı, Aknaz Tam Yağlı Beyaz Peynir, Beyaz Pide Ekmeği. Dinner: Kremalı Mantarlı Tavuk, Mercimek Çorbası. Snacks/Other: Züber Kakaolu&Fındıklı Meyve Tatlısı, Tahin Pekmez. more...
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2019 kcal
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Exercise:
Cooking - 40 minutes, Bathing - 10 minutes, Cleaning - 20 minutes, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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mltm1988's Weight History
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