Weigh In record (no journal entry) for 22 November 2020
|
52.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
2050 kcal
|
Fat: 51.35g | Prot: 98.60g | Carbs: 297.13g.
Lunch: Maçã, Continente Canja de Galinha . Dinner: Uvas, Ervilhas com Ovos Escalfados, Bimbo Wrap, Bolachas Cookies com Pepitas de Chocolate (Macio). more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gagagayu's Weight History
|