Weigh In record (no journal entry) for 23 November 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1262 kcal
|
Fat: 30.37g | Prot: 56.38g | Carbs: 194.64g.
Breakfast: Dimsum, Nasi Putih. Lunch: Maya Ikan Tuna Sambal Goreng, Gudeg, Nasi Putih. Dinner: Tempe Orek, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sindi Sintia S's Weight History
|