rini rachmadan's Journal, 23 Nov 20


View Diet Calendar, 23 November 2020:
839 kcal Fat: 23.56g | Prot: 38.34g | Carbs: 125.77g.   Breakfast: Tropicana Slim Selai Coklat, Roti Gandum Panggang. Lunch: Bawang Merah, Telur Asin, Tempe Rebus, Daun Katuk, Nasi Merah. Dinner: Kalbe Slim & Fit Choco Malt. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
1926 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Running (jogging) - 8/kph - 1 hour and 15 minutes. more...

20 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rini rachmadan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.