lunch 400an cal
View Diet Calendar, 23 November 2020:
|
1282 kcal
|
Fat: 65.41g | Prot: 57.76g | Carbs: 123.93g.
Breakfast: Almonds , Cheddar Cheese , Frisian Flag Susu Kental Manis Cokelat, Fried Ripe Banana. Lunch: Uleg Sambal Bawang, Cabbage (with Salt, Drained, Cooked, Boiled), Lettuce, Indomart Tempe Mendoan, SuperIndo Tahu Susu, White Rice, Cooked Mackerel. Dinner: Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten), Green Tea, Fried Tofu , Fried Rice. Snacks/Other: Smoked Beef Sausage with Cheese. more...
|
|
1188 kcal
|
Exercise:
walking and running - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princesstianaa's Weight History
|