Weigh In record (no journal entry) for 23 November 2020
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65.1 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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857 kcal
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Fat: 33.96g | Prot: 23.52g | Carbs: 120.49g.
Breakfast: Möhren, Tee, Grüner Tee, Kaffee. Lunch: Mandarine, Orangen, Nutella Brot. Dinner: Heringssalat, Nutella Nutella, Croissant, Gemüsesuppe. more...
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steady weight
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Weihnachtsbaum1's Weight History
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