Weigh In record (no journal entry) for 27 December 2013
|
55.8 kg
Lost so far: 20.2 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 December 2013:
|
2221 kcal
|
Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 3 hours, Standing - 4 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
Comments
I let my diet slip a few days and also didnt do the food or excercise diary and gained1.3kg. Back on track now though.
28 Dec 13 by member: njashka8
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njashka8's Weight History
|