Weigh In record (no journal entry) for 23 November 2020
|
59.8 kg
Lost so far: 7.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
365 kcal
|
Fat: 5.83g | Prot: 9.73g | Carbs: 71.30g.
Breakfast: 親愛的 白咖啡, 瓜瓜園 冰烤蕃薯, 義美 低糖黑豆奶. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid-chen's Weight History
|