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vacation starts today Mario on way to his vacation
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120.7 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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2357 kcal
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Fat: 51.90g | Prot: 105.23g | Carbs: 366.89g.
Breakfast: Water, Oscar Mayer Turkey Bacon (15g), International Delight Iced Coffee - Caramel Macchiato. Lunch: Trader Joe's Marshmallows, Roasted Potato, Garlic Bread, Sukhi's Lemon Rice, Skinless Chicken Breast, Pepsi Pepsi Fire. Dinner: Crackers, Bean Soup. Snacks/Other: Spaghetti with Meat Sauce (Entree), Turkey Bacon, Turkey Bacon, Oscar Mayer Turkey Bacon (15g). more...
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Losing 3.8 kg a Week
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