Weigh In record (no journal entry) for 23 November 2020
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79.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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759 kcal
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Fat: 40.22g | Prot: 35.82g | Carbs: 66.41g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Чай с Молоком, Рахат Казахстанский Шоколад, Гречка с Мясом. Dinner: Салат Овощной, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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sarsenbetovazarina's Weight History
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