|
View Diet Calendar, 23 November 2020:
|
1165 kcal
|
Fat: 34.08g | Prot: 114.23g | Carbs: 101.14g.
Lunch: Mexerica, Ovo Frito sem Gordura, Brócolis, Filé de Frango Grelhado, Abóbora, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Arcor Chocolate Amargo 70% Cacau, Abóbora, Brócolis, Filé de Frango Grelhado. Snacks/Other: Dr. Peanut Pasta De Amendoim Original, Canela, Growth Supplements Whey Protein Concentrado 80% Cookies And Cream, Quaker Farelo de Aveia, Banana Nanica. more...
|
|
356 kcal
|
Exercise:
Weight Training (moderate) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinemartins2710's Weight History
|