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had an early Thanksgiving..have my second Thanksgiving on Thursday..asking for prayers..
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123.2 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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2435 kcal
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Fat: 110.98g | Prot: 62.84g | Carbs: 274.78g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium). Lunch: Whataburger Whataburger Jr.. Dinner: Corn, Mashed Potato, Ketchup , Great Value Chicken Patty. Snacks/Other: Cinnamon Tea, Tampico Citrus Punch, Pepperidge Farm Goldfish Original Crackers, Pumpkin Pie, Ice Cream, Whole Milk, Great Value Berry Crunch Cereal. more...
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Gaining 4.4 kg a Week
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ltank512's Weight History
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