Weigh In record (no journal entry) for 24 November 2020
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62 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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246 kcal
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Fat: 13.46g | Prot: 19.26g | Carbs: 10.81g.
Breakfast: 瑞穗 低脂鮮乳, 咖啡, 水煮蛋. more...
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Losing 0.7 kg a Week
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✼megumi✤'s Weight History
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