Weigh In record (no journal entry) for 23 November 2020
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1043 kcal
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Fat: 55.84g | Prot: 51.32g | Carbs: 71.79g.
Breakfast: Huevo Cocido, Café. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), AlaCena Mayonesa, Ensalada de Papas. Dinner: Gloria Leche Evaporada, Lucuma. more...
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steady weight
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nicoallis2426's Weight History
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