Sarapan pagi menurut ku ngaruh bgt ke pola diet ku. krna bisa membuat makan siang jd ga kalap. kalian harus bgt coba sarapan pagi
View Diet Calendar, 24 November 2020:
|
1042 kcal
|
Fat: 30.58g | Prot: 36.46g | Carbs: 162.74g.
Breakfast: Quaker Instant Oatmeal, Energen Sereal Coklat, Cuka (Sari Apel). Lunch: Sayur Sup (Kalengan, Terkondensasi), Kokita Sambal Terasi, Indofood Bumbu Racik Sayur Sop, Quaker Instant Oatmeal. Dinner: Sayur Campuran, Telur Goreng, Bango Kecap Manis, Tahu Goreng. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Indira Astryna's Weight History
|