ingrid-chen's Journal, 24 Nov 20

Weigh In record (no journal entry) for 24 November 2020
59.9 kg Lost so far: 7.7 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:
1019 kcal Fat: 38.11g | Prot: 40.27g | Carbs: 129.39g.   Breakfast: 義美 低糖黑豆奶, 瓜瓜園 冰烤蕃薯. Lunch: 酸辣湯, 韭菜水餃. Snacks/Other: 香蕉, 親愛的 親愛的白咖啡(不加糖). more...
Gaining 0.7 kg a Week

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ingrid-chen's Weight History


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