Weigh In record (no journal entry) for 24 November 2020
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59.9 kg
Lost so far: 7.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1019 kcal
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Fat: 38.11g | Prot: 40.27g | Carbs: 129.39g.
Breakfast: 義美 低糖黑豆奶, 瓜瓜園 冰烤蕃薯. Lunch: 酸辣湯, 韭菜水餃. Snacks/Other: 香蕉, 親愛的 親愛的白咖啡(不加糖). more...
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Gaining 0.7 kg a Week
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ingrid-chen's Weight History
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