Weigh In record (no journal entry) for 24 November 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1149 kcal
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Fat: 31.17g | Prot: 30.90g | Carbs: 186.13g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified). Lunch: Bango Kecap Manis, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Tropicana Slim Beras Merah. Dinner: Sari Roti Roti Choco Chips. Snacks/Other: Egg Roll with Beef and/or Pork. more...
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floogiggle's Weight History
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