Weigh In record (no journal entry) for 24 November 2020
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54.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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72 kcal
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Fat: 1.50g | Prot: 2.80g | Carbs: 10.60g.
Breakfast: Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.6 kg a Week
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sultant54's Weight History
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