Bom dia, hoje tem carbo alto 😁 p 200 c 120 g 80
|
118.4 kg
Lost so far: 6.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1962 kcal
|
Fat: 75.55g | Prot: 190.86g | Carbs: 114.10g.
Breakfast: Patinho, Frimesa Presunto Fatiado, Brother's Pão Hot Dog, Yoki Milho para Pipoca, Friboi Carne Moída de Acém, Pao de Milho. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VitorTrigueiro's Weight History
|