aamallinda's Journal, 24 Nov 20

bismillah slow but sure 😊😇😘😍🤗🤗🤗🤗otw angka 5🤗🤗🤗

68.7 kg Lost so far: 3.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

221 kcal

Fat: 0.96g | Prot: 4.30g | Carbs: 55.02g. Dinner: Semangka, Garam, Bawang Putih Dimasak , Lobak, Wortel Bayi, Vegeta Vegeta. more...

1760 kcal

Exercise: Aerobics - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aamallinda's Weight History