Weigh In record (no journal entry) for 24 November 2020
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58.1 kg
Lost so far: 2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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748 kcal
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Fat: 26.35g | Prot: 63.78g | Carbs: 62.76g.
Breakfast: Melitta Café sem Açúcar , Ovo. Lunch: Cenouras, Vagem Cozida, Brócolis, Carne do Peito de Frango (Frito, Cozido), Feijão Preto Cozido. Snacks/Other: Banana Prata, Ovo Frito. more...
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Losing 0.7 kg a Week
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Bete.carvalho's Weight History
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