Weigh In record (no journal entry) for 24 November 2020
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89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1853 kcal
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Fat: 61.66g | Prot: 60.71g | Carbs: 267.61g.
Breakfast: Mandarine, Zucker, Milch (Vollmilch). Lunch: Äpfel. Dinner: Hofer Frankfurter, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Käse, Marmelade, Butter, SPAR Ciabatta, Schinken (Regulär, ca. 11% Fett). Snacks/Other: Küfferle Schokoschirmchen. more...
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Gaining 0.5 kg a Week
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fischeneder's Weight History
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