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flaviacrisluz
Journal
24 Nov 20
flaviacrisluz's Journal, 24 Nov 20
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Weigh In record (no journal entry) for 24 November 2020
66.6 kg
Lost so far:
3.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2020:
1793 kcal
Fat: 88.52g | Prot: 94.04g | Carbs: 154.85g.
Lunch:
Globo Xarope Natural de Guaraná, Masterfoods Molho para Salada Ervas Finas, Acelga, Cenouras, Macarrão com Molho de Carne, Bife de Fígado.
Dinner:
X-Tudo, Lacta Bis (7g).
Snacks/Other:
Pipoca Branca (em Óleo).
more...
1902 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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flaviacrisluz's Weight History
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