M.Moshtaghi's Journal, 24 Nov 20

Weigh In record (no journal entry) for 24 November 2020

90.6 kg Lost so far: 6.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

1912 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week

M.Moshtaghi's Weight History