laimay's Journal, 23 Nov 20

1200
未出
早餐無糖豆漿+抹茶粉
午餐前先吃一個🍎
睡前紅茶.瑜伽+滾筒

早 48.3 體脂22.6
晚48.6
+0.3

48.3 kg Lost so far: 20.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

Gaining 8.4 kg a Week


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laimay's Weight History