|
View Diet Calendar, 24 November 2020:
|
844 kcal
|
Fat: 39.22g | Prot: 61.38g | Carbs: 60.89g.
Breakfast: Café, Tirol Queijo Mussarela Fatiado, Ceratti Rosbife, Rúcula, Quatá Queijo Minas Frescal, Wickbold Pão de Forma Integral. Dinner: Arroz Branco (Cozido), Acém Cozido, Borges Azeite de Oliva Extra Virgem , Tomates Vermelhos, Rúcula. more...
|
|
3842 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 15 minutes, Zumba - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolineporto1's Weight History
|