|
View Diet Calendar, 24 November 2020:
|
1582 kcal
|
Fat: 57.03g | Prot: 126.61g | Carbs: 147.30g.
Breakfast: Aguacate, Frijoles Negros, Ensalada de Nopales, Huevo Duro, Jugo Verde. Lunch: Ensalada de Nopales, Tortillas de Maíz, Frijoles Negros, Queso Fresco. Dinner: Tortillas de Maíz, Ensalada de Nopales, Queso Panela, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
|
|
1726 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Abdomen - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betsa.vera's Weight History
|