Weigh In record (no journal entry) for 25 November 2020
|
60 kg
Lost so far: 7.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
913 kcal
|
Fat: 21.31g | Prot: 15.30g | Carbs: 170.27g.
Breakfast: 早安美芝城 薯泥丹麥吐司. Dinner: 芭蕉. Snacks/Other: 鮮榨橙汁. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhihying's Weight History
|